Let’s Move with Sky High Fitness


    Let’s Move with Sky High Fitness. (LM)

    We are a few days into March, have your let your fitness goals trail off?

    Andrea Bruton, a PBSO Deputy and owner of Sky High Fitness and Donna Coleman-Jones explained a community wide challenge being held by the Palm Healthcare Foundation and CBS12 to get you moving.


    Throughout the month of March, CBS12 is joining dozens of teams across the area, in an effort to get physically fit.

    Did you know that physical activity can extend your life? A study by the National Cancer Institute found that, even at relatively low levels, leisure physical activity can extend life expectancy by as much as 4.5 years! Regular physical activity can also:

    Prevent chronic diseases

    Reduce stress, anxiety and depression and improve mood

    Maintain brain function in older adults

    Improve digestion

    Improve sleep quality


    Bruton, Deputy Sheriff, Palm Beach County and Let’s Move Planning Committee Member is hosting the following events:

    ZUMBA Master Class

    Monday, March 5, 2018

    6:30 PM

    Village Academy

    400 SW 12th Ave, Delray Beach, FL 33444

    For more information, contact Andrea Bruton 561-441-9411 or sky703@att.net


    The Alfred Straghn Walk & Family Fun Day

    Sunday, March 11, 2018

    4:00 p.m.

    From SW 5th Avenue to Atlantic Avenue East to A1A and back to SW 5th Avenue in Delray Beach, FL

    For more information, contact Andrea Bruton 561-441-9411 or sky703@att.net


    Northside/Southside Community Kickball Game

    Sunday, March 25, 2018

    4:00 p.m.

    Pompey Park

    1101 NW 2nd St, Delray Beach, FL 33444

    For more information, contact Andrea Bruton 561-441-9411 or sky703@att.net

    Residents from the Delray community will play kickball with law enforcement.

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