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#TheMashup: Break all your bad habits at once

#TheMashup: Break all your bad habits at once

Have you been trying to break a bad habit? New research suggests you've probably been doing it all wrong.

Conventional wisdom has said that we need to work on one bad habit at a time.

New research says the secret to success is to tackle all of your bad habits at once.

Scientists say changing multiple habits at a time allows one positive result to amplify another, thereby magnifying the benefits received from each.

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List of the best yoga studios in Palm Beach County.

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A local studio offers free yoga to veterans every Friday.

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